It is an ideal fruit for children  since it promotes bone growth. It is also  suitable for women  since it is a source of calcium. Main nutrients of the Apricot: Boron, Fiber, Iron, Magnesium, Potassium and Vitamin A

The chabacanos are characterized by being rich in beta carotene, precursor of vitamin A. In addition, its consumption prevents heart disease by preventing deposits of cholesterol in the arteries. Apricot has properties: Anticancer and Antioxidants